Empty Nest Syndrome
ENS the most common psychological condition one comes across any old-age community. The label is adorned with the feelings of sadness and loss.At times it is compounded by other significant life events such as retirement or other crisis.
Depression, insomnia and a persistent sad mood are the most common symptoms. But, pondering over it continuously would only make situations more difficult, so instead enjoy this ‘free’ period of life. There must be many activities you have longed to do, but never had time to pursue them. This is your time to get indulged. Make a ‘wish list’ of things you would like to try – and then work through it at SMILES.
Get involved in talks and interactive sessions on various topics of interest. Be a part of Social Activities like celebrating birthdays, special days and national & religious festivals. Pursue your forgone hobbies – like reading (Library), Games (Gaming Lounge).
There are chances that you've still got half of your life left to live.Get involved, make new friends, join cultural events, or take up any new sport. It is not a dream, SMILES makes it possible for you.